Czech Us Out is moving! Starting in January 2010, the gym will be located at 3170 E. Sunshine in Springfield, Missouri. Work Out With Pavel! Fitness can mean different things to different people: Losing weight Gaining Strength Increasing muscle mass Looking good Preventing heart disease That is why a custom-designed program at Czech Us Out is so important. At Czech Us Out, you will get a professional, affordable, and highly experienced personal trainer who will customize your fitness needs and work with you one-on-one to reach all your fitness goals. A complete progam and plan will be built just for you, emphasizing: Weight training Aerobic fitness Stretching and flexibility Nutrion and supplementation Goal setting and motivation Call for a a free consultation! Bring a friend for added fun and motivation. Click here for updated prices and programs for 2009.