CLIENT SUCCESS Client of the Month - Justa Johnson I decided, with the birth of my daughter, to be a stay-at-home mom until she started first grade.  That day came all too soon and I realized due to my pregnancy, eating all the wrong foods and no exercise I had gain far too may pounds. I began looking for a fitness program or a personal trainer.  After many failed attempts that involved “bait and switch” schemes, trainers whose qualifications and mannerisms were questionable.  No fat girl wants at that point wants to be told how beautiful you are when you know that they are just trying to make a sale. I was looking through the phone book and found the number to CZECH US OUT I thought I would give it one more try and made an appointment.  I arrived at the no-frills gym in Historic Walnut Street and was met by owner/trainer Pavel Samsinak.  This very tall, imposing man with thick European accent presented me with packet of information which includes a set price list, health information which included recipes at no charge, free BMI tests and a short bio.  I learned that he was a naturalized citizen from Czech Republic and had been in the Olympics.  His whole life he has been involved with athletic training and nutrition. His knowledge and lead me to commit to a one-on-one health training program.  I am now after 1 year and 5 months lost 60 pounds.  I went from 42-inch waist to 34-inch waist and currently still losing fat, which is the most important thing to lose. I have increased my fat burning muscle mass and have gained strength.  Pavel has changed my attitude about food intake and instructed me on the consequences of unhealthy eating on the body.  He has changed my life forever. I have witnesses his expertise and stylized programs for adolescents to seniors with amazing results I recommend Pavel Saminak and his program without reservations. By Justa Johnson